Yoga studio 8 Instructors

Karen Price, Yoga instructor and director

Yoga with Karen Price at Yoga studio 8My relationship and deep affinity with all the practices of yoga has been ongoing for forty plus years. Different styles, paces, and depth of practice, have evolved during the cycles of my life, naturally influencing my teaching. This has offered me the ability to teach to a diverse population, offering modifications as needed, for twenty years. I encourage a safe practice through alignment cues and inviting students to honor their own bodies...always!

Tuesdays 4:00–5:30 P.M. Yoga Medley $16
Thursdays 10:00–11:30 A.M. Relax & Renew $16
Thursdcas 4:00–5:30 P.M. Yoga Medley $16
Fridays Private and Group Instruction, by appointment
Saturdays 9:00–10:30 A.M. Yoga Medley $16


Pass for Karen’s weekly classes (Register with Karen Price.)
5 classes: $70.00 Expires 2-months from date of purchase.
10 classes: $130.00 Expires 3-months from date of purchase.
20 classes: $240.00 Expires 3-months from date of purchase.


No one will be turned away for an inability to pay. Please bring your earnest desire to attend class to my attention and I will work with what you can do.


Gift certificates are available for Karen’s classes, can be purchased for any amount and have no expiration date. Contact Karen for details.


Contact Karen: 603-960-0944 •


Katie Comeau, Yoga instructor

Katie Comeau, instructor at Yoga studio 8About 10 years ago I took my first yoga class and laughed my way through it. A few years ago I found a teacher that made yoga fun and personal to each student. That made a huge difference, it changed my life. Yoga for me is a deeply personal practice. It helps to keep me centered and strong on all levels. I am so excited to be teaching at Yoga studio 8. My style of teaching varies and adjusts to the students in front of me. A steady yoga practice is great for overall health and holds the potential to compliment most lifestyles. I look forward to sharing yoga with you.

Sundays 10:00–11:30 A.M. Easy Like Sunday Morning $15

Pass for Katie Comeau’s class, (register with Katie Comeau.)
4 classes: $52.00 Expires 6-weeks from purchase

Contact Katie Comeau: 603-801-6568 •

Yoga with Katie—Facebook page


Joyce Palmer, Qigong instructor

Joyce Palmer, Qigong Instructor at Yoga Studio 8Qigong has been part of my life for the last 10 years, and I love it—both the practice and the teaching. Teaching qigong emerged as a path for me three years ago when, as the primary care giver for my parents, I personally experienced all its benefits—adaptability, stress relief, better sleep, greater patience, heightened sense of joy. I am very excited to be able to share this ancient but easy-to-learn practice for health and healing with you.

QiGong WorkshopTuesdays 6:00–7:00 P.M. Qigong $15

Pass for Joyce's classes,
(register with Joyce Palmer.)
4 classes: $52.00 Expires 6-weeks from purchase

Contact Joyce Palmer: 603-931-3615 •

Jennifer Morris, Yoga instructor

Jennifer Morris, Yoga Instructor at Yoga Studio 8I have been a certified group exercise instructor and personal trainer since 1995, and have experience with special populations, including those with chronic diseases, the elderly, kids, and teens. Since 2005, I have practiced yoga, working with children and teens in schools and on sports teams. Three years ago, I went through treatment for breast cancer. Yoga with friends and family supported me both physically and emotionally through my cancer treatment. I will receive my 200hr YTT from Dragonfly Yoga in March, 2018. I am excited to help others thrive through yoga practice.

Mondays 5:30–6:30 P.M. Rising Strong Healing Yoga $15 suggested donation
Suggested donation for 4 weeks is $55. Or, per class, suggested donation is $15. May class proceeds will be donated to PSU's Nursing Program. All are welcome, regardless of ability to donate.

Please email Jen Morris at: to register for any class or for the full 4 week session. Drop-ins are always welcome.

Nancy Shilansky, Yoga instructor

Yoga instructor, Karolyn KinaneGrace in action ~ accepting this moment as it is, not pretending to be other than who we truly are. Re-connecting with our Hearts and our Souls. Re-gaining the ability to embrace others in an open and honest manner. Exploring our strengths and honoring our beauty. These are the blessings that Yoga has given to me and it is my desire to share this in my practice with you.

Tuesdays 7:30–8:30 A.M. Rise and Shine Yoga $15

Contact Nancy: 603-254-6800 • ‬

Karolyn Kinane, Yoga instructor, sub

Yoga instructor, Karolyn KinaneKarolyn has been studying and practicing yoga on and off for about fifteen years. She became a more committed student in 2008, after a low back injury, and began teaching in 2013. Grateful for the healing, she is also fascinated by how yoga can both challenge and ease the body and mind. Her teaching style is intuitive and eclectic, often drawing from Forrest and Ashtanga styles.


If you are interested in more extensive information about the instructors qualifications, trainings, yoga experiences etc., please feel free to ask.

Studio Policies

Payment Options and MethodsDrop-in or pass payment is due before or at your first class. Cash or checks accepted. Please make checks payable to the instructor unless otherwise instructed.

Pass infoA pass may be purchased from the individual instructor before his or her class and is good for his or her classes. You may contact the individual instructor for more information.

Refund Policy for PassesRefunds or credit will be given for medical reasons only, less a $15.00 processing fee.

Release FormPlease allow a few extra minutes upon your first visit to fill out a Release Form or download here and bring it with you to your first class.

Canceled ClassesIf a class is canceled, we will make every effort to make that known in a timely manner.

Our mailing list:

We invite you to sign up on our mailing list which will keep you updated about upcoming events, changes to our schedule and any last minute cancellations. NOTE: We do not give out our list to anyone and you can easily unsubscribe at any time. We look forward to staying in touch!

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