Yoga studio 8 is a community centered studio offering classes to the young and the old, the healthy and the healing, beginning yoga students and seasoned ones.
Yoga begins, wherever you are, in the present moment. Whether you are engaged in the physical yoga practice, known as Hatha yoga, or any other form of yoga practice, the place we open to is right here, right now, with acceptance of what is. That’s yoga. Being present without judgment offers us the opportunity to work with what we can do.
Our intention at Yoga studio 8 is to bring awareness to your own experience of your unique body. We encourage you to watch the movements and habits of your mind, inviting you to uncover the stillness within.
It’s a yoga studio where acceptance, patience, and curiosity are the practice. Please come and enjoy your practice in our peaceful, friendly, and nonjudgmental environment.
Located in the White Mountains of New Hampshire, Yoga studio 8 opened July 1, 2013. The studio is inviting, tranquil, and spacious providing a beautiful setting for a yoga practice.
Offering a variety of styles and paces, there is something here for just about anyone that has an interest in yoga. There are many yoga practices beyond Hatha yoga that support living a conscious life. It is our aim to bring workshops and classes that will offer more information and increase awareness around the freedom, openness, and expansion these varied practices can bring.
The instructors at Yoga studio 8 are qualified, not just through trainings but through years of personal experience with a variety of the yoga practices. With wonderfully diverse personalities the common thread that runs between them is their commitment to being attentive to every participant in class and their ability to meet people where they are. All of them teaching from a place of compassion with deep respect for each individuals abilities.